The Modex Journal Ingredient filePycnogenol®
French maritime pine bark extract 160+ clinical trials · 40+ years

The bark that works.

Fig. 01Maritime pine bark, the raw material of Pycnogenol®.

• Origin

From the forests of Les Landes.

Pycnogenol® comes from the bark of a single species of maritime pine, grown in the Les Landes de Gascogne forest in south-west France.

  1. 01
    The source

    A single-species forest

    Grown in a pristine forest free of pesticides and herbicides. Single-species trees give a consistent raw material, unaffected by seasonal variation.

  2. 02
    Sustainability

    Replanted every year

    The forest is sustainably managed under French forestry law, which requires fallen trees to be replanted every year.

  3. 03
    Extraction

    A patented, water-based process

    Extracted under Good Agricultural Practice in a GMP-compliant facility, with no toxic solvents.

  4. 04
    The result

    A standardised extract

    A precisely balanced, consistent blend of natural compounds, batch after batch.

• What’s inside

A natural complex.

Pycnogenol® isn’t a single molecule. It is a precisely balanced blend of plant compounds that work together, which is why it does so much.

Standardised extractPycnogenol®
  • Primary actives

    Procyanidins

    Chains of flavonoid units and the extract’s main antioxidants. They neutralise free radicals and support healthy blood vessels.

  • Supporting

    Bioflavonoids

    Plant compounds such as catechin and taxifolin that add antioxidant and anti-inflammatory activity.

  • Supporting

    Organic & phenolic acids

    Natural plant acids that round out the extract’s antioxidant profile.

• Antioxidant power

Small dose. Serious strength.

Hard training and everyday stress create free radicals: unstable molecules that damage cells, much like metal rusting. Pycnogenol® fights them two ways: it raises your cells’ own antioxidant capacity, and it captures free radicals in the bloodstream.

1 unit

Pycnogenol®

Vitamin C

At neutralising harmful free radicals, Pycnogenol® is 20 times stronger than vitamin C.

20×
1 unit

Pycnogenol®

Vitamin E

And 50 times stronger than vitamin E.

50×

Comparisons as reported by Horphag Research, the makers of Pycnogenol®.

• How it works

The nitric oxide effect.

Nitric oxide widens blood vessels. Pycnogenol® helps your body make more of it, so oxygen and nutrients reach working muscles faster, and waste is cleared away sooner.

  1. 1
    From food

    Arginine

    An amino acid from protein-rich foods: the raw material for nitric oxide.

  2. 2
    The switch

    eNOS enzyme

    Pycnogenol® activates this enzyme, so it converts arginine faster.

  3. 3
    The signal

    Nitric oxide

    More nitric oxide is produced in the lining of your blood vessels.

  4. 4
    The effect

    Vessels widen

    Wider vessels mean better blood flow, in arteries and veins.

  5. 5
    The payoff

    More energy, faster recovery

    More oxygen and glucose reach your muscles to make ATP energy, and waste is cleared faster.

Constricted vessel
With more nitric oxide
+46%

increase in forearm blood flow after two weeks of Pycnogenol®, with no change on placebo (Nishioka et al., 2007).

• Whole-body support

One ingredient. Every system.

Because better blood flow and lower oxidative stress touch every tissue, the benefits of Pycnogenol® reach well beyond the muscles. Tap a point to explore.

  1. Studies show measurable effects on memory, attention and everyday decision-making.

  2. Boosts nitric oxide, relaxing blood vessels so more oxygen and nutrients reach every tissue.

  3. Raises the antioxidant capacity of the blood and neutralises the free radicals hard training produces.

  4. Extends the life of vitamins C and E in the body and, with better blood flow and less inflammation, supports a healthy immune system.

  5. Aids the regeneration of hyaluronic acid, which keeps joints lubricated and moving freely.

  6. Less cramping and soreness between sessions, by improving blood flow to muscle tissue.

Results from published clinical studies of Pycnogenol®. Study doses vary, and individual results vary.

• How it compares

One bark. Twelve benefits.

Most sports ingredients do one or two jobs well. Pycnogenol® supports every benefit on this list, which is why Modex is built around it.

Benefits supported, out of 12

Pycnogenol® 12/12
Creatine 4/12
Protein 4/12
Beta-alanine 5/12
BCAAs 4/12
Nitric oxide 5/12
Curcumin 6/12
Lion’s mane 5/12
BenefitPycnogenol®CreatineProteinBeta-alanineBCAAsNitric oxideCurcuminLion’s mane
Energy
Performance
Muscle growth
Brain function
Recovery
Blood flow
Anti-inflammatory
Antioxidant
Joint health
Immunity
Healthy ageing
Weight management

Swipe to compare →

Comparison based on the commonly reported benefits of each ingredient. Not a head-to-head clinical trial; individual results vary.

• The evidence

What the research shows

The active ingredient in Modex is one of the most researched natural ingredients in the world. Here’s what the clinical studies show.

40+ years of research by Horphag
Blood flow +46% increase in forearm blood flow after two weeks, with no increase on placebo

Nishioka et al., 2007 · 16 healthy adults · double-blind, placebo-controlled

01 / 05
+46% increase in forearm blood flow after two weeks, with no increase on placebo

Blood flow

Pycnogenol® boosts nitric oxide, relaxing blood vessels so more oxygen and nutrients reach working muscles.

Nishioka et al., 2007 · 16 healthy adults · double-blind, placebo-controlled

02 / 05
11.4% faster triathlon times after 30 days, vs 5.1% for athletes on the same program without it

Endurance

Better oxygen delivery helps you hold pace for longer and finish stronger.

Vinciguerra et al., 2013 · 150mg Pycnogenol® daily vs control

03 / 05
8.6 → 2.4 weekly muscle cramps in athletes after four weeks

Cramps & recovery

Less cramping and soreness between sessions, so you keep showing up.

Vinciguerra et al., 2006 · 66 sports enthusiasts · placebo-controlled

04 / 05
+40% antioxidant capacity of the blood (ORAC)

Antioxidant defence

Neutralises the free radicals hard training produces, and helps maintain immune health.

Devaraj et al., 2002

05 / 05
160+ clinical trials behind Pycnogenol®, across circulation, recovery, cognition and immunity

Focus

Studied for its effects on memory, attention and everyday decision-making.

Horphag Research

• The clinical research

Same training. Different result.

In a study of athletes following the same training and nutrition program, one group added Pycnogenol®, the active ingredient in Modex. The other didn’t.

Here’s how much each group improved.

Average triathlon time saved
10:48Pycnogenol®
4:36Control group

Race time

Ten triathlons (750m swim, 20km ride, 5km run) over 30 days. The Pycnogenol® group cut their average time by 10:48; the control group by 4:36.

Improvement in total race time

11.4%
5.1%

Vinciguerra et al., 2013. Participants took 150mg of Pycnogenol® daily alongside the same training and nutrition program as the control group. The Pycnogenol® group also reported less cramping and post-run pain, and recovered from post-race oxidative stress faster. Individual results vary. Read the research

Safety

Rigorously tested.

Pycnogenol® is one of the most studied food supplements in the world, and its safety is well established.

GRAS Self-affirmed “Generally Recognized as Safe”
Kosher Certified kosher and halal
0 Serious adverse effects reported in clinical trials
HASTA Every batch of Modex tested for 200+ banned substances

Toxicity testing has shown Pycnogenol® to be non-toxic, even at high doses and with long-term use. Mild side effects such as stomach discomfort, headache, nausea or dizziness have been reported infrequently; taking it with or after meals helps avoid any stomach upset.

In Modex

Built to be absorbed.

Modex delivers Pycnogenol® in a liquid made to work with your body, not against it.

Matched to your body

Modex is concentrated to mimic the osmotic pressure of bodily fluids like blood, which helps nutrients, especially Pycnogenol®, absorb quickly into the bloodstream.

Papain on board

Papain enzyme clears Modex from the stomach at the optimal rate: a fast, controlled transfer to the small intestine that resists nutrient degradation and is gentle on digestion.

Fig. 08A daily shot: straight from the bottle or mixed into water.
Modex Daily 1000ml
The daily ritual

Modex 1L

Pycnogenol®-powered support for training, active days and everyday wellbeing.

From €68,00
Modex Shots 100ml
For race day

Modex Shots

Pre-measured 100ml shots for key sessions, travel and the start line.

From €8,80

Feel the bark.

Every Modex product is powered by Pycnogenol®.

Daily01
Modex Daily 1000ml

Modex 1L

The daily ritual. 20 serves.

From €68,00Choose options
Event prep02
Modex Subscription

Modex Subscription

A bottle and 8 shots, delivered every month.

€138,00
Hydration03
HydrationX

HydrationX

Hypotonic electrolytes with 20mg Pycnogenol®.

€65,00