Only the toughest take on Crossfit

This is more than a workout. It’s a multi-discipline test of strength, speed & endurance, where every ounce of energy in your body is required. To succeed, you need to train your body and mind to become a high performance machine. Then the true test begins when you compete.

HASTA™ Certified

Add Modex which contains Pycnogenol for sport nutrition is HASTA Certified, which means every batch is tested for  more than 200 WADA banned drugs. Certification involves more than just testing, it requires Modex to  have been through a comprehensive quality review and  verification testing.content here.

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To conquer Crossfit, you need to find a way to stay mentally sharp and extract more energy from a constantly depleting tank. So when it’s time to refuel, you want confidence that you’re drawing out maximum muscle strength, power and potential. 

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So how does it work?

Modex® is formulated to optimise the delivery of the unique and powerful natural ingredient, Pycnogenol. This a Potent Antioxidant, Anti-inflammatory Modulator, Nitric Oxide booster. By increasing nitric oxide output, you’ll be able to deliver more nutrients and oxygen to the muscles. The result is faster removal of metabolic waste, improved workout capacity, better recovery, faster growth, enlarged muscle cells and more strength

Pycnogenol can also prevent muscle damage by reducing exercise-induced free-radical oxidative damage

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PERFORMANCE

By increasing nitric oxide output, you’ll be able to deliver more nutrients and oxygen to the muscles, which improves the muscles’ ability to handle the extra physical demands placed on them during weight workouts and to build and recover under those intense conditions.

Recently, in a double-blind randomized placebo-controlled study, researchers at Hiroshima University in Japan looked at pycnogenol’s effect on NO release and the amino acid L-arginine. After subjects took 180 milligrams of pycnogenol for two weeks, the researchers reported a 42 percent increase in blood flow, citing acetylcholine stimulation

Other studies have found that pycnogenol can improve endurance by 21 percent at doses of 200 milligrams daily.

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RECOVERY

Pycnogenol in Modex can also prevent muscle damage by reducing exercise-induced free-radical oxidative damage. Studies indicate that pycnogenol can halt and/or minimize the damage caused by free radicals. Furthermore, antioxidants like pycnogenol play a key role in regulating lactic acid production, which can accelerate muscle fatigue and impede recovery.

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