Start 16 weeks outIronman & 70.3
Long blocks, double days and brick sessions. Daily Modex for the build, shots before your longest rides and on race morning.
Suggested: Every month Choose this plan• Build to your start line
Results compound with consistency. Start your plan early enough to cover your build-up, and let each delivery land before you run out.
Start 16 weeks outLong blocks, double days and brick sessions. Daily Modex for the build, shots before your longest rides and on race morning.
Suggested: Every month Choose this plan
Start 12 weeks outFrom base miles to taper. Stay consistent through peak weeks, with a shot before long runs and the start gun.
Suggested: Every month Choose this plan
Start 16 weeks outBack-to-back long runs and time on feet. Recovery that keeps you showing up session after session.
Suggested: Every month Choose this plan
Pre-season to finalsPre-season loads, weekly games and quick turnarounds. A shot before training and on game day.
Suggested: Every month Choose this plan• Why subscribe
Built for regulars who train in blocks and race on a calendar.
$119 instead of $138, on every pack for as long as you subscribe.
Each pack covers four weeks. The next one arrives before you finish, so your build-up stays unbroken.
Racing overseas, injured or tapering? Change the date, the frequency or cancel from your account.
Every subscription order earns My Mode+ points toward money off.
• How the pack works
Every delivery covers four weeks: a bottle for the everyday, and shots for the sessions that count.
50ml from the 1L bottle, straight or in water. 20 daily serves to cover your everyday training days.
A 100ml shot 1–4 hours before long runs, brick sessions, games and race day. 8 shots per pack.
Your next pack lands before you run out. Skip or reschedule around taper, travel and the off-season.
• The clinical research
In a study of athletes following the same training and nutrition program, one group added Pycnogenol®, the active ingredient in Modex. The other didn’t.
Here’s how much each group improved.
Ten triathlons (750m swim, 20km ride, 5km run) over 30 days. The Pycnogenol® group cut their average time by 10:48; the control group by 4:36.
Improvement in total race time
Run time improvement after the training program.
Women
Men
Increase in maximum push-up reps.
Women
Men
Increase in maximum sit-up reps.
Women
Men
Vinciguerra et al., 2013. Participants took 150mg of Pycnogenol® daily alongside the same training and nutrition program as the control group. The Pycnogenol® group also reported less cramping and post-run pain, and recovered from post-race oxidative stress faster. Individual results vary. Read the research
Game changer for energy and recovery
Modex has been a game changer for my energy, recovery, and performance. Within a couple of weeks I noticed clearer focus, steadier energy, and faster bounce-back after tough sessions.
5 years and still going
Love this stuff. I have been using off and on for almost 5 years and found it helps with my health overall not to mention recovery and sports performance.
Better workouts and performance
I have found Modex to be a great product. It has definitely helped me perform better in my workouts and in my performance when I race.
Recovery greatly improves
Definitely helps me! Whenever I take this consistently I find my recovery greatly improves — sometimes I feel fully recovered even after a hard workout.
The best stuff on the market
The best stuff on the market. Been taking it for a few months now and absolutely love it.
Working great for me!
Very good product — has really helped me with consistent training volume and recovery.
A very palatable supplement
A very palatable supplement! Have been using for 4 weeks as I lead into an ultra and then road marathon block. Feeling great!
Increases energy, reduces recovery time
The product does what it says. It increases your energy and reduces your recovery time. Great product!
Science backed benefits
Reliable product, fast delivery. Science backed benefits. Thanks Modex.
Great service, fast postage
Great service as always and fast postage. Been a customer for years and will keep coming back.
Still the best
I have been using this product for years now and still think it's the best. Nothing comes close.
Does what it says on the label
Product consistency. Does what it says on the label. Speedy delivery every time.
Excellent for energy and recovery
Modex is an excellent product for energy and recovery. Improves fitness and overall well-being noticeably.
Made me feel better
Made me feel better. Noticed a real difference in my day-to-day energy and how I bounced back from exercise.
Great product, fast delivery
Great product. Fast delivery. I wasn't as sore the day after training and my energy stayed consistent.
Notice when I stop taking it
Great product that I notice the difference when I stop taking it regularly. Recovery is slower without it.
Not as sore as I used to be
Love this product. Great for recovery — I'm finding I'm not as sore as I used to be after training.
Modex for life
Modex is a great product, gives you that lift each day. Has become a staple in my routine.
Easy to order, prompt delivery
Was easy to order and clear steps in what happens next. Product delivered promptly.
faq
One 1L bottle of Modex (20 daily 50ml serves) and 8 × 100ml shots for key sessions and race day: about four weeks of Modex.
For an event build-up, choose Every month so you’re stocked every day of your block. Every 2 months suits lighter training or the off-season, and Every 3 months suits using a pack in the four weeks before each major event.
Most people notice a difference in energy and recovery within 2–4 weeks of consistent daily use, and results build over 8–12 weeks. We suggest starting 12–16 weeks before a marathon, Ironman or ultra, and at the start of pre-season for footy.
Yes. From your account you can skip a delivery, change the date or frequency, edit your subscription or cancel at any time.
Each subscription delivery is $119 instead of $138, saving $19 every time.
Yes. Modex is HASTA certified: every batch is tested for more than 200 WADA banned substances.