Modex delivers benefits to an athletes performance naturally, the more you use it, the better you train. 

We recommend a minimum 4 week supplementation  (1 litre) to see optimum results with your body’s performance, endurance, ability to recover and mental clarity.

TRAINING dose (Adult):
Take 100mL 1-4 hours prior to a strenuous workout or an event.

DAILY dose (Adult):
Take 30ml per day for general health & fitness.

Maximum daily dosage 100mL & 260mg Pycnogenol per 100ml 

After that, you may continue to take Modex DAILY dose to maintain general health and fitness, or you may just choose just take the TRAINING dose before 2-3 strenuous workouts a week or before events, or you can combine the two to stay at your peak mode. 

Modex is beneficial for all types of professional and recreational sports, such as: Running, Swimming, Cycling, Ultra Marathon, Marathon, Crossfit, Football (AFL, NRL & Soccer), Tennis, Ironman, Triathlon, Basketball (NBL), Netball, Athletics, Sprinting, Surfing, Skateboarding