With time, our joints are subject to wear and tear, and their lining - the "cushioning cartilage" - gradually degenerates. When cartilage has reached a...

For professional athletes, natural sports supplementation has become such an important aspect of training and performance - and for good reason. Unlike their synthetic counterparts,...

Endothelial Nitric Oxide Production (The most important for athletes) relies on the enzyme eNOS to convert Arginine amino acid to Nitric Oxide. The enzyme eNOS...

What is your typical preparation for peak performance? Essentially I focus on two primary elements: 1. Mindset 2. Physical training I prepare to the best...

Physical exercise goes along with a dramatically increased oxidation of nutrients to meet the shooting up energy demand. Numerous physiological systems and many biochemical interactions...